Athletic Development for Golfers
Karen Harrison is a co-founder of Golf BioDynamics, an IOC-credentialed sports nutritionist, and a strength and conditioning coach (CSCS & ASCA). Her screenings, training sessions and programming are designed to optimize performance, reduce injury risk, and support long-term development for athletes and golfers at every level. Online training is available for clients who can’t train in person.
PHYSICAL COMPETENCE TESTING
$185 | 90 MIN
PHYSICAL COMPETENCE TESTING
$185 | 90 MIN• Objective testing for all athletes
• Based on Movement Dynamics Protocol
• It assesses balance, stability, fundamental movement pattern quality, strength and mobility
• Written report
• For golfers – the ability to link to your swing mechanics
• Power testing is additional (POA)
TITLEIST PERFORMANCE INSTITUTE
$155 | 55 MIN
TITLEIST PERFORMANCE INSTITUTE
$155 | 55 MIN• Tailored to golf athletes
• Basic Golf Screening Tool
• Written report
• Access to TPI app with corrective exercises
IN PERSON TRAINING
$125 | 55 MIN
IN PERSON TRAINING
$125 | 55 MIN• Customize your training plan
• Strength and conditioning programs tailored to your sport, individual strengths, weaknesses and goals.
• Junior athletes – Karen specializes in optimizing performance and reducing injury risk within a long-term athletic development framework.
• Performance enhancement for all levels of GOLFERS with over 25 years of experience in the golf industry.
• Karen also works with the general population, especially individuals with limitations following injury or surgery.
• Supplement with sports nutrition advice to support training goals.
• Remote or online sessions are available.
• Small group training is also available (POA).
PHYSICAL SCREEN
$125 | 55 MIN
PHYSICAL SCREEN
$125 | 55 MIN• Test Protocol aimed at the general population looking to train in the gym setting.
• Email follow-up